Philippines Clark 7 Ways to Relax and Unwind After a Stressful Day
We all have stressful days that drive us to the brink, and sometimes it’s hard to let go once it’s all over. It’s hard to see it when you’re in the thick of things, but the world is full of things that seem divinely crafted to bring us back from the edge if we’ll just let them. Here are seven things that I have done in the past to get reconnected with my inner calm.
Take a Walk — Now I happen to live in one of the prettiest places on Earth, so I can literally just step out my back door and keep going for a few miles, and end up surrounded by calming beauty. But even if you have to drive a bit to get to a place that has that effect on you, go for it! Just make sure the traffic won’t drive you crazy on the way.
Turn It Down — The lights, the sounds…everything. When you’re stressed out, you get hypersensitive, and that’s not just emotionally. If you can find a way to read a good book by candlelight with some Vivaldi playing softly in the background, you’re well on your way to a better night’s sleep.
Turn It Up – Of course, that’s not everyone’ cup of tea, and I’ve enjoyed breaking my stress’ back — by cranking up the Black Album and singing (shouting?), dancing, and generally acting the fool for a good half-hour or so. It takes good neighbors (or distant neighbors), but when you feel like you need to scream, sometimes screaming really is the answer.
Rechannel Your Energy — If you’ve got a willing partner, you can relieve a lot of stress the old-fashioned way, but as attractive as the thought may be, that’s not your only option. You can also redirect your energy into other projects, like creative arts. I find that writing — particularly funny scenarios in which the causes of my stress get fired, dismembered, or tortured eternally — is an excellent outlet for my stress-energy.
Meditate — It’s almost cheesy, because it’s said so often, but it works. Meditation (which is Chinese for “Sit still and shut up”) is an excellent way to step back from yourself and look at your problems from a third-person perspective. That exercise alone is usually enough for me to start laughing out loud — usually at myself.
Kill Someone — OK, it’s usually a more guy-oriented pursuit, but I have to admit that on a couple of occasions, when I just couldn’t deal with reality anymore, I’ve headed over to by brother’s house and played one of his blow-everything-you-can-see-all-to-hell video games for an hour or so. It’s not quite as satisfying as actually punching my boss in the face, but a few dozen death rattles can be a great stress reliever.
Count Your Blessings — If ‘meditate’ was cheesy, this is cheesecake…but it’s probably the single best stress-relief technique in the world. It’s hard to get started when you’re upset, but if you can discipline yourself to sit down and start writing a list…there’s just no better way to conquer any amount of stress than to sit down and really think hard about everything that’s right and good in your life.
Source: http://www.thecolorsmagazine.com/2010/08/7-ways-to-relax-and-unwind-after-a-stressful-day/
Clark Wine Center is more than a wine shop to people living in Pampanga Angeles City Clark Freeport Zone. Clark’s wine shop is also a popular venue for parties and family gatherings. Conveniently located on the main highway of Clark Philippines, it is accessible to guests from Manila, Subic, Pampanga, Angeles City and of course those who live and work in Clark. Aside from the 2-storey wine shop which also has a nice roof deck lawn for small party of up to 80 people as well as an indoor wine tasting room which accommodates up to 60 comfortably, this wine store called Clark Wine Center also has one hectare of picnic grounds surrounding it.
Best birthday gift to send to someone living in the Philippines is a nice bottle of wine from Yats Wine Cellars. Delivery of birthday wine can made to Manila, Angeles City Pampanga, Clark Philippines and Subic.
Wine Shop Manila offers best luxurious beers in Philippines called Vintage Beer.
Birthday gift of wine is the most popular gift idea this year in Philippines. Yats Wine Cellars offers birthday wine gifts that are unique and certain to make the recipient very happy. These birthday wines are not available in wine shops so it is a unique bottle of wine for the recipient.
This Manila Wine Shop is the largest wine shop in Philippines. This is the wine shop to go for fine vintage wines, not just the big names like Lafite, Latour, Petrus, Cristal, Krug, Grange, Vega Sicilia and Sassicaia. This wine shop in Manila offers many excellent vintage wine for under p4,000, even for some that are 20-30 year old from St. Emilion and Pomerol.
Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center. Visitors buy wine in Manila and Pampanga should not miss stopping at this wine shop for a few bottles of fine vintage wines to bring home.
http://www.ClarkWineCenter.com
Getting to this wine shop in Pampanga Angeles City Clark Freeport Zone Philippines from Manila
Getting to the Clark Wine Center wine shop from Manila is quite simple: after entering Clark Freeport from Dau and Angeles City, proceed straight along the main highway M A Roxas. Clark Wine Center is the stand-along white building on the right, at the corner A Bonifacio Ave. From the Clark International Airport DMIA, ask the taxi to drive towards the entrance of Clark going to Angeles City. From Mimosa, just proceed towards the exit of Clark and this wine shop is on the opposite side of the main road M A Roxas.
Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.
Clark Wine Center
Bldg 6460 Clark Observatory Building
Manuel A. Roxas Highway corner A Bonifacio Ave,
Angeles Clark Freeport Zone, Pampanga 2023
0922-870-5173 0917-826-8790 (ask for Ana Fe)
YATS Wine Cellars
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 ask for Rea or Chay
Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.
Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:
http://www.PhilippinesWeddingVenue.com
While in Clark, it might be a good idea to enjoy an evening of wine-and-dine in the fine dining Yats Restaurant and Wine Bar that features an award winning 2700-line wine list. It is located in Mimosa Leisure Estate of Clark Freeport Zone. For more information, visit http://www.YatsRestaurant.com
YATS Leisure Philippines is a developer and operator of clubs, resorts and high-class restaurants and wine shops in Clark Angeles Philippines http://www.yatsleisure.com
Looking for famous tourists spots, places to visit and see, relax and unwind in Clark, Pampanga, Philippines? You may want to check out these sites also:
http://www.HotelClarkPhilippines.com
http://www.ClarkPhilippines.com
http://www.YatsWineCellars.com
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