Philippines Clark Ways to Relax And Unwind When You Live And Work in a Big City

Finding time for yourself can be difficult, particularly if you live and work in a big city. Here are some ways that you can generate some ‘you’ time
When you live and work in the city your life can seem to be a continuous cycle of travel-work-travel-sleep. You can get so caught up in the daily grind that you completely forget that it’s important to take a little ‘me’ time to recharge the batteries. In fact it’s essential. But with so much to do and so little time how do you actually find the time? And, if you do manage to fit in a few hours here and there, what on earth should you do with it? Here are some ideas.
Cooking can be a great way to unwind and relax. You can completely cut yourself off from the rest of the world and focus completely on the task in hand – with a glass of (insert beverage of choice here) in hand too of course! Cooking for yourself also has the added bonus of you getting a nutritious home-cooked meal rather than a microwave dinner.
A bath can be one of the best ways to relax. Close the curtains, light some candles, throw some essential oils in the tub, hop in and close your eyes. Bliss! Get yourself a bath cushion for your neck too. Then, when you’re done hop out of the bath into a fluffy robe and slippers and you should feel like all the worries of the day have disappeared down the plug hole along with the bath water.
Yoga is, of course, the best way to switch off from the pressures of everyday life and relax. Yoga engages both your body and your mind. A lot of stress is carried in the muscles and joints and takes its toll on your vital organs too. Yoga works to gradually stretch your muscles which releases tension throughout the body. Yoga also helps you to allow your mind to ‘rest’, by focussing it simply on the present moment and not allowing it to be overrun by other thoughts.
Just plain old walking can work wonders. Your daily trek to and from the tube or bus can give you valuable time to clear your mind and ease tension. You could also add extra ‘value’ by practicing some walking meditation or breathing exercises; why not stretch your mind while you’re stretching your legs?
Taking a power nap can rejuvenate you no end. You have to time it right though because if you fall into a deep slumber you feel terrible when you wake up! Just twenty minutes snoozing will re-energise you if you’re feeling fatigued and put the zing back in your step – so set the alarm to make sure you don’t sleep in!
Source: http://www.bukisa.com/articles/424139_ways-to-relax-and-unwind-when-you-live-and-work-in-a-big-city

Although wines are widely available in most Asian countries, especially in Hong Kong which has eliminated import tariff on wines altogether, the availability of fine vintage wines is still very scarce. Most wine merchants offer big names, young vintages and cheaper wines for everyday consumption. Wine lovers and connoisseurs looking for something special often travel to Clark Pampanga Philippines to do their shopping at this Wine Shop in Manila.

At Yats Wine Cellars we believe that a little bit of knowledge in wine goes a long way to developing expectations in the wines we choose to buy or drink. Without expectation, it is difficult to really enjoy wine to its fullest. With this in mind, efforts are made by Yats Wine Cellars to make it as easy and enjoyable as possible for our clients to learn more about wine.

Birthday wine gifts is one of the most popular birthday gifts to give someone living in the Philippines. Fine Vintage wine from Yats Wine Cellars is a sure winner and it does not have to cost a great deal to send someone a bottle in Philippines

To avail of wine catering service of Yats Wine Cellars, just contact this wine supplier in Manila or Angeles Clark Philippines for a meeting to design a theme for the event. The venue for a wine event can be in the privacy of a home, the convenience of an office in Manila for example or in a clubhouse of a subdivision. Wine glasses and accessories necessary for wine service are included in the wine catering service. Moreover, interesting wine notes accompany the wine to help participants enjoy the event even more by learning a little bit about wine while enjoying the party. A wine steward will be present to serve the wine.

There is also an exciting collection of white wine from Burgundy at this wine shop in Clark Pampanga such as Meursault, Chablis, Chassagne Montrachet, Puligny Montrachet, Corton-Charlemagne and St. Aubin. Red wines from Burgundy, Bordeaux and Rhone are also available with a good depth of back vintages too. Visitors buy wine in Manila and Pampanga should not miss stopping at this wine shop for a few bottles of fine vintage wines to bring home.

http://www.ClarkWineCenter.com

Getting to this wine shop in Pampanga Angeles City Clark Freeport Zone Philippines from Manila
Getting to the Clark Wine Center wine shop from Manila is quite simple: after entering Clark Freeport from Dau and Angeles City, proceed straight along the main highway M A Roxas. Clark Wine Center is the stand-along white building on the right, at the corner A Bonifacio Ave. From the Clark International Airport DMIA, ask the taxi to drive towards the entrance of Clark going to Angeles City. From Mimosa, just proceed towards the exit of Clark and this wine shop is on the opposite side of the main road M A Roxas.

Clark Wine Center
Bldg 6460 Clark Observatory Building
Manuel A. Roxas Highway corner A Bonifacio Ave,
Angeles Clark Freeport Zone, Pampanga 2023
0922-870-5173 0917-826-8790 (ask for Ana Fe)

Wine@Yats-International.com

YATS Wine Cellars
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 ask for Rea or Chay

Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.

Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:

http://www.PhilippinesWeddingVenue.com

While in Clark, it might be a good idea to enjoy an evening of wine-and-dine in the fine dining Yats Restaurant and Wine Bar that features an award winning 2700-line wine list. It is located in Mimosa Leisure Estate of Clark Freeport Zone. For more information, visit http://www.YatsRestaurant.com

YATS Leisure Philippines is a developer and operator of clubs, resorts and high-class restaurants and wine shops in Clark Angeles Philippines http://www.yatsleisure.com

Looking for famous tourists spots, places to visit and see, relax and unwind in Clark, Pampanga, Philippines? You may want to check out these sites also:

http://www.LondonPubClark.com

http://www.HotelClarkPhilippines.com

http://www.ClarkPhilippines.com

http://www.YatsWineCellars.com