Relax and Unwind in Subic, Angeles City, Pampanga Clark Philippines – 8 Strategies to Improve Your Quality of Life

What makes up a well lived life? It’s an intensely personal question. Your vision of success may be vastly different than mine. I may value connections, authenticity & adventure; dream of kids, a thriving business & living in another country. You’re driven by success, learning & independence; you won’t be complete until you hit CEO & found a charity. Our neighbor places importance on harmony, creativity & the community garden she started; the mailman digs abundance, vitality & contributing to his church.
That’s what makes the world such an intriguing beast. We’re fascinating in our differences.
Whatever your definition of “the good life” may be, it’s vital that you enjoy & get meaning from the day-to-day while on your journey. This is something we all have in common, regardless of the particular path we’re on. Your daily experiences (your tasks, your schedule, the places you spend your energy & time) are what make up your life. And in my book, that’s all we’ve really got. Life.
Are you ready for some inspiring & practical ways to rev up your capacity for joy, fulfillment & meaning? Ready for some tactics to improve the quality of your day-to-day life? I think I hear you shouting “Hell yes!”
Way to be. Way to be.
8 Strategies to Improve Your Quality of Life
1. Cultivate Optimism. Being positive can often be seen as naivety or “Pollyanna” behavior. In actuality, optimism increases job performance, creativity, ability to weather stress & self esteem. Optimism can be used in how you talk to yourself in the face of adversity, explain past events & think about the future. In the quest for the good life, positive expectations can be self-fulfilling. Cultivating your ability to be optimistic is beneficial to your health & your success. How cool is that?

2. Be Present. Take a deep breath. This is the here and now. Stop ruminating over the past or worrying about the future for a moment. Tell the voices in your head (“your committee”) to be silent. Enjoy your ability to create your experience this very second. If you’re washing the dishes, wash the dishes. If you’re writing a blog post, write the blog post. If you’re playing with your kids, play with your kids. It’s harder than is sounds, but worth practicing every day.

3. Clarify. When you are clear on what is important to you, there comes an incredible sense of freedom. You no longer live in a world of social comparison. You are running your own race. Goals, big decisions & small habits are surmountable & invigorating because you have a clear picture of what you want your life to stand for. Clarity does not come easily. It also evolves throughout your life, which requires gracious flexibility. But it is worth it. Spend some quality time getting clear.

4. Give Out. Mentor, contribute, practice random acts of kindness, express gratitude. Make a loan, give your time, be fully present for your family, change the world. There are a million ways to give of yourself. Do it big, do it small, just do it. It’s one of the most positive equations in the world: You give of your time or resources, which improves someone’s quality of life, which makes you feel needed & valuable, which in turn improves your quality of life. We’re all better off. Magic.

5. Connect. We are social beings. We crave connections to others individually, to our communities, to our world. Pay special attention to your family, your lover, your adored friends, your colleagues & your neighbors. Explore & strengthen your connection to a Higher Power. And be open enough to enjoy the spontaneous connections that come from making a new friend on vacation or sharing a witty remark with your seatmate on the bus. Genuine curiosity & kindness are an amazing way to foster connections, new & old.

6. Find Flow. Flow is being in the groove, totally engaged in your present activity, challenged but succeeding with clear goals & feedback. It’s a glorious state to be in. For some it’s gardening, writing, cooking dinner with your partner, intense conversation, or crunching numbers. Though it requires more energy than passive ways to spend time (reality tv, idle gossip, video games) seek out the activities that challenge, engage & satisfy. Find your flow.

7. Celebrate. We need play & whimsy in our lives. A healthy dose of joi de vivre fuels your creativity & feeds your spirit. Celebrating is a wonderful way to share love with others & incorporate more play in our lives. Who in your life has done something big lately? Did you celebrate? What about something small, but personally important? Did you celebrate? Celebrate with traditions, with heartfelt compliments, with notes in lunchboxes, with surprises, with big evenings out, or with cozy evenings in.

8. Love Yourself. Your body is the vehicle that carries you through your life. Love yourself by treating your body with respect & care. Fuel it well with fresh fruits, vegetables, whole grains & lean protein. Move it daily. Don’t smoke, don’t abuse alcohol. Meditate. Help yourself age well by staying flexible, protecting your skin from sun & exercising your mind. Sleep well. Beware the ease in which you critique yourself & indulge in praise instead.
There you go, rockstar. It’s as simple as that.
I want to make sure you know that these strategies are useful even when you already feel perfectly content. If you’re “happy”– wonderful. That’s a great space to be in. Try increasing the quality or quantity of one of the strategies you already enjoy or tackle one that’s a bit less familiar. Think of them as ways to “stay happy”.
And if you’re feeling a bit stressed or stuck or apathetic lately, go all out! Devise a plan to add some of these strategies to your day, to your week, to your life. Your well being depends on it.
Which strategies are you drawn toward? Which ones do you think would make the largest impact on the quality of your life? I’d love to know!

Source: http://www.stratejoy.com/2009/04/8-strategies-to-improve-your-quality-of-life/

This wine shop in Manila Philippines makes wine shopping a really rewarding and exciting exercise. Wine shops in Pampanga should always have an element of surprise so that customers and wine lovers can enjoy a little bit of thrill when they go to a wine shop in Manila to look for a good bottle of wine in Clark Pampanga.

Chateau Lafite-Rothschild is the most revered wine in China and many other parts of Asia. The best wine shop in Asia to buy older vintages of Chateau Lafite is Yats Wine Cellars located in Clark Philippines. Aside from Lafite, visitors can buy other fine wines at this wine shop in Clark Pampanga such as Latour, Mouton-Rothschild, Haut-Brion and Margaux. Excellent Burgundy wines like Chambertin, Vougeot, Musigny, Bonnes Mares, Pommard, Meursault, Chambertin, Vosne Romanee, Romanee Conti, La Tache and Romanee St. Vivant can be found here.

Family outings, picnics, company outings and other events for up to 300 can be held in the picnic grounds of this wine shop. Events that have been successfully organized here include family fun days and BBQ picnics. These are some of the things that visitors to Clark Philippines particular look forward. Residents and tourists in Angeles City and Subic also come to Clark Freeport to partake in the fun at this Clark wine shop.

This wine shop’s vast selection of vintage wines makes it possible for Yats Wine Cellars to offer a unique line-up of wines for every private wine party, wine tasting or wine dinners. Guests of these private wine parties are treated to a rare experience of vintage wine not seen in wine shops in major cities in Philippines or even in Asia.

http://www.ClarkWineCenter.com

Getting to this wine shop in Pampanga Angeles City Clark Freeport Zone Philippines from Manila
Getting to the Clark Wine Center wine shop from Manila is quite simple: after entering Clark Freeport from Dau and Angeles City, proceed straight along the main highway M A Roxas. Clark Wine Center is the stand-along white building on the right, at the corner A Bonifacio Ave. From the Clark International Airport DMIA, ask the taxi to drive towards the entrance of Clark going to Angeles City. From Mimosa, just proceed towards the exit of Clark and this wine shop is on the opposite side of the main road M A Roxas.

Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.

Clark Wine Center
Bldg 6460 Clark Observatory Building
Manuel A. Roxas Highway corner A Bonifacio Ave,
Angeles Clark Freeport Zone, Pampanga 2023
0922-870-5173 0917-826-8790 (ask for Ana Fe)

Wine@Yats-International.com

YATS Wine Cellars
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 ask for Rea or Chay

Best place to buy wine in Clark Pampanga outside Manila near Subic and Angeles City Philippines is Clark Wine Center.

Wedding couples looking for wedding reception venues and beach wedding venues can log on to this Philippines Wedding Venue web site for free information and assistance:

http://www.PhilippinesWeddingVenue.com

While in Clark, it might be a good idea to enjoy an evening of wine-and-dine in the fine dining Yats Restaurant and Wine Bar that features an award winning 2700-line wine list. It is located in Mimosa Leisure Estate of Clark Freeport Zone. For more information, visit http://www.YatsRestaurant.com

YATS Leisure Philippines is a developer and operator of clubs, resorts and high-class restaurants and wine shops in Clark Angeles Philippines http://www.yatsleisure.com

Looking for famous tourists spots, places to visit and see, relax and unwind in Clark, Pampanga, Philippines? You may want to check out these sites also:

http://www.LondonPubClark.com

http://www.HotelClarkPhilippines.com

http://www.ClarkPhilippines.com

http://www.YatsWineCellars.com